Engaging with puzzles promotes mental relaxation by enhancing focus, encouraging mindfulness, and stimulating creativity. These enjoyable activities offer a satisfying escape from daily stressors while fostering cognitive engagement. Incorporating puzzles into routines can reduce anxiety, improve mental agility, and strengthen social connections, making them a valuable tool for mental wellness.

Board games play a vital role in promoting social connections, reducing emotional stress, and fostering community ties. By encouraging face-to-face interactions, collaboration, and shared experiences, these games help alleviate feelings of isolation while enhancing emotional well-being, making them essential for mental health in today's fast-paced world.